Hanuman Chalisa — German Lyrics
The Hanuman Chalisa is a 40-verse devotional hymn composed by Tulsidas in the 16th century, written in Awadhi-Hindi vernacular with Sanskrit roots. The opening doha (couplet) establishes the spiritual foundation: the poet cleanses the mirror of his mind with the dust of his guru's lotus feet, then narrates the immaculate glory of Rama—who grants the four fruits of life (dharma, artha, kama, moksha). Acknowledging his own ignorance, the poet seeks Hanuman's grace for strength, wisdom, and freedom from afflictions. Each subsequent verse celebrates Hanuman's divine attributes, courage, and role as Rama's eternal messenger.
Hanuman represents the pinnacle of bhakti (devotion), courage, and selfless service in Hindu spirituality. He is the bridge between the human and divine—monkey-born yet supremely enlightened, embodying humility despite incomparable strength. The Chalisa positions him as 'ocean of wisdom,' 'dispeller of evil thoughts,' and 'remover of obstacles.' In the Ramcharitmanas, Tulsidas portrays Hanuman as the ideal devotee: his mind rests eternally in Rama, his intellect serves Rama's purpose, and his body executes Rama's will. For practitioners, Hanuman exemplifies how surrendered action transcends ego and unlocks supernatural capability—a living gateway to shakti (power) and bhakti (grace) simultaneously.
Chant the Hanuman Chalisa with sincerity, preferably in the early morning (brahma muhurta) or during times of difficulty. Begin by bowing to your guru and Hanuman. Recite all 40 verses slowly, focusing on their meaning rather than speed. Many devotees practice it weekly on Tuesdays or Saturdays (auspicious for Hanuman). Even reciting a single verse with concentrated awareness yields benefit. The mantra works best when paired with intentional living—embodying Hanuman's virtues of courage, loyalty, and service. No special ritual is required; sincere repetition awakens the Hanuman consciousness within.
Curated by The Mahakatha Team · Original Composition: Mahakatha · Lyric: Tulsidas (16th century CE)
Hanuman Chalisa
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दोहा श्रीगुरु चरन सरोज रज, निजमन मुकुरु सुधारि। बरनउं रघुवर बिमल जसु, जो दायकु फल चारि।। बुद्धिहीन तनु जानिके, सुमिरौं पवन-कुमार। बल बुधि बिद्या देहु मोहिं, हरहु कलेस बिकार।।
doha shriguru charana saroja raja, nijamana mukuru sudhari| baranau raghuvara vimala jasu, jo dayaka phala chari|| buddhihina tanu janike, sumirau pavana-kumara| bala budhi bidya dehu mohi, harahu kalesa bikara||
Mit dem Staub zu den Lotusfüßen meines Herrn reinige ich den Spiegel meines Geistes.
Ich erzähle die heilige Herrlichkeit von Sri Raghubar (Sri Rama Chandra), der die vier Früchte des Lebens gewährt (Dharma, Artha, Kama und Moksha).
Mich selbst als unwissend betrachtend, meditiere ich über Dich, O Pavan Kumar (Hanuman).
Gewähre mir Kraft, Weisheit und Wissen und entferne meine Leiden und Makel.
चौपाई
chaupai
जय हनुमान ज्ञान गुन सागर। जय कपीस तिहुं लोक उजागर।। राम दूत अतुलित बल धामा। अंजनि-पुत्र पवनसुत नामा।।
jaya hanumana gyana guna sagara| jaya kapisa tihu loka ujagara|| rama duta atulita bala dhama| anjani-putra pavanasuta nama||
Sieg Dir, O Hanuman, der Du der Ozean der Weisheit und Tugend bist,
Sieg dem Herrn der Affen, der der Erleuchter der drei Welten ist.
Du bist der Bote von Sri Rama, der unermessliche Stärke besitzt,
Du bist bekannt als Anjani-Putra (Sohn der Anjani) und Pavana-Suta (Sohn des Pavana, des Windgottes).
महाबीर बिक्रम बजरंगी। कुमति निवार सुमति के संगी।। कंचन बरन बिराज सुवेसा। कानन कुण्डल कुँचित केसा।।
mahabira bikrama bajarangi| kumati nivara sumati ke sangi|| kanchana barana biraja suvesa| kanana kundala kunchita kesa||
Du bist ein großer Held, äußerst tapfer, und Dein Körper ist stark wie ein Donnerkeil,
Du bist der Vertreiber böser Gedanken und Begleiter des guten Verstandes und der Weisheit.
Du besitzt eine goldene Farbe und bist ordentlich gekleidet,
Du trägst Ohrringe und hast schönes lockiges Haar.
हाथ बज्र अरु ध्वजा बिराजे। कांधे मूंज जनेउ साजे।। संकर स्वयं केसरी नंदन। तेज प्रताप महा जग वंदन।।
hatha bajra aru dhvaja biraje| kandhe munja janeu saje|| shankara suvana kesari nandana| teja pratapa maha jaga vandana||
Du hältst den Donnerkeil und die Fahne in Deinen Händen.
Du trägst die heilige Schnur über Deiner Schulter.
Du bist die Inkarnation von Herrn Shiva und der Sohn von Kesari,
Du wirst von der ganzen Welt wegen Deiner großen Stärke und Deines Mutes verehrt.
विद्यावान गुनी अति चातुर। राम काज करिबे को आतुर।। प्रभु चरित्र सुनिबे को रसिया। राम लखन सीता मन बसिया।।
vidyavana guni ati chatura| rama kaja karibe ko atura|| prabhu charitra sunive ko rasiya| rama lakhana sita mana basiya||
Du bist gelehrt, tugendhaft und äußerst intelligent,
Du bist immer eifrig darauf bedacht, die Werke von Sri Rama zu vollbringen.
Du erfreust Dich daran, den Herrlichkeiten von Sri Rama zu lauschen,
Du hast Sri Rama, Sri Lakshmana und Devi Sita in Deinem Herzen wohnen.
सूक्ष्म रूप धरि सियहिं दिखावा। बिकट रूप धरि लंक जरावा।। भीम रूप धरि असुर संहारे। रामचन्द्र के काज संवारे।।
sukshma rupa dhari siyahi dikhava| bikata rupa dhari lanka jarava|| bhima rupa dhari asura sanghare| ramachandra ke kaja savare||
Du erschienst vor Devi Sita in winziger Gestalt (in Lanka),
Du nahmst eine furchterregende Gestalt an und verbranntest Lanka.
Du nahmst eine gigantische Gestalt an und zerstörtest die Dämonen,
Dadurch vollbrachtest Du die Aufgabe von Sri Rama.
लाय सजीवन लखन जियाये। श्री रघुबीर हरषि उर लाये।। रघुपति कीन्ही बहुत बड़ाई। तुम मम प्रिय भरतहि सम भाई।।
laya sajivana lakhana jiyaye| shri raghubira harashi ura laye|| raghupati kinhi bahuta badai| tum mama priya bharatahi sama bhai||
Du brachtest das Sanjivana-Kraut und erwecktest Sri Lakshmana wieder zum Leben.
Deswegen umarmte Dich Sri Rama überströmend vor Freude.
Sri Rama pries Dich sehr,
Und sagte: 'Du bist mir so lieb wie mein Bruder Bharata'.
सहस बदन तुम्हरो जस गावैं। अस कहि श्रीपति कण्ठ लगावैं।। सनकादिक ब्रह्मादि मुनीसा। नारद सारद सहित अहीसा।।
sahasa badana tumharo jasa gavai| asa kahi shripati kantha lagavai|| sanakadika brahmadi munisa| narada sarada sahita ahisa||
'Die tausendköpfige Seshnag singt Deinen Ruhm',
Sagte Sri Rama zu Dir und nahm Dich in seine Umarmung.
Sanaka und andere Weise, Herr Brahma und andere Götter,
Narada, Devi Saraswati und Seshnag ...
जम कुबेर दिगपाल जहां ते। कवि कोविद कहि सके कहां ते।। तुम उपकार सुग्रीवहिं कीन्हा। राम मिलाय राज पद दीन्हा।।
jama kubera digapala jahan te| kavi kovida kahi sake kahan te|| tuma upakara sugrivahi kinha| rama milaya raja pada dinha||
Yama (Gott des Todes), Kubera (Gott des Reichtums), Digpalas (die Schutzgottheiten),
Dichter und Gelehrte konnten Deine Herrlichkeiten nicht vollständig beschreiben.
Du hast Sugriva große Hilfe geleistet.
Du hast ihn Sri Rama vorgestellt und ihm dadurch sein Königreich zurückgegeben.
तुम्हरो मंत्र बिभीषन माना। लंकेश्वर भए सब जग जाना।। जुग सहस्र जोजन पर भानु। लील्यो ताहि मधुर फल जानू।।
tumharo mantra bibhishana mana| lankeshvara bhaye saba jaga jana|| juga sahastra jojana para bhanu| lilyo tahi madhura phala janu||
Vibhisana folgte Deinem Rat,
Und die ganze Welt weiß, dass er König von Lanka wurde.
Die Sonne, die in einer Entfernung von sechzehntausend Meilen war,
Hast Du verschlungen (die Sonne), indem Du sie für eine süße Frucht hieltest.
प्रभु मुद्रिका मेलि मुख माहीं। जलधि लांघि गये अचरज नाहीं।। दुर्गम काज जगत के जेते। सुगम अनुग्रह तुम्हरे तेते।।
prabhu mudrika meli mukha mahi| jaladhi langhi gaye acharaja nahi|| durgama kaja jagata ke jete| sugama anugraha tumhare tete||
Den Ring des Herrn Sri Rama in Deinem Mund tragend,
Hast Du den Ozean überquert, kein Wunder daran.
Alle schwierigen Aufgaben in dieser Welt,
Werden durch Deine Gnade leicht gemacht.
राम दुआरे तुम रखवारे। होत न आज्ञा बिनु पैसारे।। सब सुख लहै तुम्हारी सरना। तुम रक्षक काहू को डर ना।।
rama duare tuma rakhavare| hota na ajna binu paisare|| saba sukha lahai tunhari sarana| tuma rakshaka kahu ko dara na||
Du bist der Torwächter des Königreichs von Sri Rama.
Niemand kann ohne Deine Erlaubnis eintreten.
Diejenigen, die Zuflucht bei Dir suchen, genießen alle Glückseligkeit.
Wenn Du der Beschützer bist, was gibt es da zu fürchten?
आपन तेज सम्हारो आपै। तीनों लोक हांक तें कांपै।। भूत पिसाच निकट नहिं आवै। महावीर जब नाम सुनावै।।
apana teja samharo apai| tino loka hanka te kapai|| bhuta pisacha nikata nahi avai| mahavira jaba nama sunavai||
Du allein kannst Deine große Energie kontrollieren.
Wenn Du brüllst, erzittern die drei Welten.
Geister und böse Geister werden sich nicht nähern,
Wenn man den Namen von Mahavir (Hanuman) ausspricht.
नासै रोग हरे सब पीरा। जपत निरन्तर हनुमत बीरा।। संकट तें हनुमान छुड़ावै। मन क्रम बचन ध्यान जो लावै।।
nasai roga hare saba pira| japata nirantara hanumata bira|| sankata te hanumana chhudavai| mana krama bachana dhyana jo lavai||
Du zerstörst Krankheiten und entfernst alle Schmerzen,
Wenn man Deinen Namen ununterbrochen ausspricht.
Hanuman befreit einen von Schwierigkeiten,
Wenn man mit Geist, Tat und Wort über Ihn meditiert.
सब पर राम राय सिर राजा। तिन के काज सकल तुम साजा।। और मनोरथ जो कोई लावै। सोई अमित जीवन फल पावै।।
saba para rama tapasvi raja| tina ke kaja sakala tuma saja|| aura manoratha jo koi lavai| soi amita jivana phala pavai||
Sri Rama ist der König der Tapaswis (Anhänger, die Bußübungen vollziehen).
Und Du (Hanuman) erfüllst alle Werke von Sri Rama (als Verwalter).
Anhänger, die irgendwelche anderen Wünsche haben,
Werden letztendlich die höchste Frucht des Lebens erhalten.
चारों जुग परताप तुम्हारा। है परसिद्ध जगत उजियारा।। साधु संत के तुम रखवारे।। असुर निकन्दन राम दुलारे।।
charo juga paratapa tumhara| hai parasiddha jagata ujiyara|| sadhu santa ke tum rakhavare|| asura nikandana rama dulare||
Deine Herrlichkeit herrscht in allen vier Zeitaltern.
Und Dein Ruhm strahlt in der ganzen Welt.
Du bist der Retter der Heiligen und Weisen.
Du zerstörst die Dämonen, O Geliebter von Sri Rama.
अष्टसिद्धि नौ निधि के दाता। अस बर दीन जानकी माता।। राम रसायन तुम्हरे पासा। सादर हो रघुपति के दासा।।
ashtasiddhi nau nidhi ke data| asa bara dina janaki mata|| rama rasayana tumhare pasa| sada raho raghupati ke dasa||
Du kannst die acht Siddhis (übernatürliche Kräfte) und neun Nidhis (Arten der Hingabe) gewähren.
Mutter Janaki (Devi Sita) gab Dir diesen Segen.
Du hältst die Essenz der Hingabe an Sri Rama.
Du bleibst immer der Diener von Raghupati (Sri Rama).
तुह्मरे भजन राम को पावै। जनम जनम के दुख बिसरावै।। अंत काल रघुबर पुर जाई। जहां जन्म हरिभक्त कहाई।।
tumhare bhajana rama ko pavai| janama janama ke dukha bisaravai|| anta kala raghubara pura jai| jahan janma haribhakta kahai||
Durch Hingabe an Dich erlangt man Sri Rama,
Dadurch wird man frei von den Leiden Leben für Leben.
Am Ende geht man zum Wohnsitz von Raghupati (Sri Rama).
Wo man als Anhänger von Hari bekannt ist.
और देवता चित्त न धरई। हनुमत सेइ सर्ब सुख करई।। सङ्कट कटै मिटै सब पीरा। जो सुमिरै हनुमत बलबीरा।।
aura devata chitta na dharai| hanumata sei sarba sukha karai|| sankata katai mitai saba pira| jo sumirai hanumata balabira||
Selbst ohne andere Gottheiten zu verehren,
Erhält man alle Glückseligkeit, wer Sri Hanuman verehrt.
Schwierigkeiten verschwinden und Leiden werden entfernt,
Für diejenigen, die über den mächtigen Sri Hanuman nachdenken.
जय जय जय हनुमान गोसाईं। कृपा करहु गुरुदेव की नाईं।। यह सत बार पाठ कर जोइ। छूटहि बन्दि महा सुख होई।।
jaya jaya jaya hanumana gosai| kripa karahu gurudeva ki nai|| jo sata bara patha kara koi| chhutahi bandi maha sukha hoi||
Sieg, Sieg, Sieg Dir, O Hanuman,
Bitte gewähre Deine Gnade als unser höchster Guru.
Diejenigen, die diese Hanuman Chalisa hundertmal rezitieren (mit Hingabe),
Werden von weltlichen Fesseln befreit und erhalten große Glückseligkeit.
जो यह पढ़ै हनुमान चालीसा। होय सिद्धि साखी गौरीसा।। तुलसीदास सदा हरि चेरा। कीजै नाथ हृदय महं डेरा।।
jo yaha padhai hanumana chalisa| hoya siddhi sakhi gaurisa|| tulasidasa sada hari chera| kijai natha hridaya maham dera||
Diejenigen, die die Hanuman Chalisa lesen (mit Hingabe),
Werden vollkommen werden, Herr Shiva ist der Zeuge.
Tulsidas, der immer der Diener von Hari ist.
Bittet den Herrn, in seinem Herzen zu wohnen.
दोहा पवनतनय संकट हरन, मंगल मूर्ति रूप। राम लखन सीता सहित, हृदय बसहु सुर भूप।।
doha pavanatanaya sankata harana, mangala murti rupa| rama lakhana sita sahita, hridaya basahu sura bhupa||
Sri Hanuman, der der Sohn von Pavana ist, der Schwierigkeiten entfernt,
Der eine glückverheißende Gestalt hat,
Mit Sri Rama, Sri Lakshmana und Devi Sita,
Bitte wohne in meinem Herzen.
How to Chant Hanuman Chalisa
- 1
Find a quiet, clean space
Sit in a comfortable, undisturbed environment. Face east or north if possible. You may light incense or a candle to set a contemplative atmosphere.
- 2
Settle into a comfortable posture
Sit cross-legged on the floor or upright in a chair. Keep the spine erect and place the hands on the knees with palms facing upward.
- 3
Take three cleansing breaths
Inhale slowly through the nose, hold briefly, and exhale completely. Repeat three times to calm the mind and prepare for mantra recitation.
- 4
Begin chanting Hanuman Chalisa
Chant the mantra clearly and with devotion — aloud, in a whisper, or silently. Use a mala (108 beads) to count repetitions. Aim for a consistent, unhurried rhythm throughout the session.
- 5
Rest in stillness
After completing your chanting, sit quietly for two to five minutes. Allow the vibration of the mantra to settle within. Close the practice with a moment of gratitude.
Benefits of Hanuman Chalisa
-
Grants fearlessness and inner courage to face life's obstacles and challenges with equanimity.
Source: Hanuman Chalisa verse 13-14; Traditional devotional practice
-
Removes negative mental patterns, obstacles, and destructive thoughts; protects the practitioner from harm.
Source: Verse 2 (kumati nivara—dispeller of evil thoughts); Ramcharitmanas tradition
-
Strengthens mental clarity, intellectual focus, and wisdom needed for spiritual and worldly success.
Source: Verse 1 (gyana guna sagara—ocean of wisdom); Verse 4 (vidyavana guni—learned and virtuous)
-
Cultivates unshakeable devotion (bhakti) and surrender, aligning the chanter's will with divine purpose.
Source: Verse 16-17; Bhakti yoga tradition as taught in Bhagavad Gita 12.2
-
Heals trauma, emotional pain, and past suffering through repeated invocation of protective, healing energy.
Source: Verse 18 (sankata katai—removes suffering); Traditional healing practice
-
Ensures swift resolution of problems and liberation from cycles of birth and death through sincere practice.
Source: Verse 20 (chhutahi bandi—liberation from bondage); Verse 17 (janama janama ke dukha bisaravai)
Story & Symbolism
Tulsidas composed the Hanuman Chalisa in the 16th century as part of the Ramcharitmanas (1574–1577 CE), his magnum opus retelling the Ramayana in vernacular Awadhi. The Chalisa emerges in the narrative as a devotional hymn, praised within the text itself as a liberation-granting prayer. Tulsidas, a wandering ascetic and direct devotee of Hanuman, composed it after years of bhakti sadhana in Varanasi. Historical accounts suggest he received direct darshan (vision) of Hanuman multiple times, and the Chalisa crystallizes that mystical experience into 40 verses accessible to all castes and classes—revolutionary for 16th-century India. The work became central to North Indian Hindu devotion, memorized by millions, and transmitted through oral tradition, teachers, and eventually printed texts.
Hanuman himself represents the archetypal devotee in Hindu spirituality—embodying the principle that selfless service and unwavering love are the fastest pathways to liberation. In the original Ramayana (Valmiki), Hanuman is portrayed as Rama's perfect instrument: his mind serves only Rama, his intellect is devoted to Rama's purpose, his body executes Rama's will. The Chalisa elevates this further, positioning Hanuman as a cosmic force—not merely a monkey-deity, but the embodiment of shakti (divine power), bhakti (devotion), and jnana (wisdom) unified. Each verse is a meditation on a different facet of transcendent consciousness accessible through surrendered devotion. Tulsidas teaches that Hanuman-consciousness dissolves the ego-knot and reveals the eternal presence of Rama (the Self) within and without.
Today, the Hanuman Chalisa remains the most widely chanted mantra in Hindu tradition, recited daily in temples, homes, meditation centers, and by individuals worldwide. It has been translated into every major language and appears in countless YouTube versions, podcasts, and spiritual apps. What began as Tulsidas's personal devotional experience has become a collective healing and liberation tool for millions. Its durability across 500 years testifies to its spiritual potency—each generation discovers fresh meaning within the same verses, proving that true sacred texts are alive, responsive, and eternally relevant to human consciousness.
How to Use in Daily Life
Morning Sadhana
Chant the full Hanuman Chalisa upon waking, ideally between (pre-dawn). Begin with prostrations and a clear intention. This establishes divine protection and mental clarity for the entire day ahead.
Meditation Practice
Recite the Chalisa slowly during meditation, focusing deeply on each verse's meaning. Visualize Hanuman's golden form, his fearless courage, and his loving devotion to Rama. Let the words dissolve into silence.
Crisis & Challenge
When facing obstacles, illness, fear, or conflict, chant the Chalisa with sincere invocation. Repeat verse 13 (sankata te hanumana chhudavai—Hanuman removes all suffering) for immediate relief and clarity.
Evening Reflection
Before sleep, chant the Chalisa or listen to a recording. This protects your consciousness during sleep, prevents nightmares, and invites Hanuman's blessing into your dreams and subconscious mind.
Frequently Asked Questions
What is the Hanuman Chalisa?
What are the benefits of chanting the Hanuman Chalisa?
How should I chant the Hanuman Chalisa?
What is the history and origin of the Hanuman Chalisa?
What is the proper pronunciation of key phrases in the Hanuman Chalisa?
What happens if we chant Hanuman Chalisa?
Related Prayers & Chants
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From the Bhagavad Gita
BG 18.65
Come to Me
Fix your mind on me, be devoted to me, worship me, bow down to me. You shall come to me.
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