Blog

We take a look at the story of Krishna’s birth and how he got his name, leading to the celebration of Janmashtami every year.

We are back with another captivating story that touched our hearts - the heartwarming story behind the name ‘Laddoo Gopal’.

I've been there too. Standing in that quiet space where I've extended my heart, only to feel its warmth overlooked or misused. It's a vulnerable spot, especially when kindness is met with apathy or when genuine compassion is seen as a weakness.

As Janmashtami approaches, I wanted to share a beautiful story about Lord Krishna, specifically about one of his names - Lord Vitthal or Panduranga Vittala. This story holds a powerful lesson that resonates with our daily lives.

When my head hits the pillow, my mind tends to race, keeping me up. I'm sure you can relate! Focusing on my breath for just 5 minutes makes all the difference.

Imagine a tightrope walker, carefully balancing each step while maintaining absolute focus. On one side of the rope is action, and on the other is inaction. The tightrope walker's skill lies in finding harmony between the two, allowing them to move forward with grace and precision.

The Gita reveals a profound truth - real happiness comes not from the external world, but from inner peace. When we master the mind, we conquer the greatest source of suffering - our own negative thoughts and emotions.

Today, let us immerse ourselves in the heartwarming tale that reveals the profound essence of maternal love and its unspoken power.

Diving deep into the nature of our existence and contemplating the meaning of life can be both profound and somewhat intimidating. We might find ourselves questioning what comes after our time in this physical realm. How we perceive these thoughts may vary: they could be haunting or, alternatively, evoke a sense of gratitude for the journey and insights gained throughout our lives.

We discuss the biggest takeaways from the 5 best Alan Watts books, to help understand meditation better.

Why is meditation important in Buddhism and what role does it play in the modern world.

Using sound healing is a great way to learn to concentrate on your tasks. Use the best frequency for focus just before a challenging task.