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In our ever-shifting world, the journey of adaptability is akin to a river that flows effortlessly, even as it encounters rocks and bends along its path. The river does not resist; it merely finds a new way to flow.

I wanted to reflect today on that age-old struggle we all face - getting our minds to work for us, not against us! As the Gita says, "A person can rise through the efforts of his own mind; he can also degrade himself. Because of his mind, he is his friend or enemy." Ain't that the truth?

Diving deep into the nature of our existence and contemplating the meaning of life can be both profound and somewhat intimidating. We might find ourselves questioning what comes after our time in this physical realm. How we perceive these thoughts may vary: they could be haunting or, alternatively, evoke a sense of gratitude for the journey and insights gained throughout our lives.