You know, the Gita has this cool thing to say about meditation: it tells us that when we get really good at it, our minds become super steady and focused, kinda like a lamp's flame when there's no wind around. It highlights that inner challenge we all face - figuring out how to keep our thoughts from running all over the place.
If you have been having a rough time at the office, turn to 12 positive affirmations for work anxiety to reclaim your power.
Vedic mantras are an excellent cure for symptoms of anxiety. We take a look at the 4 best morning mantras for anxiety.
Prayer is a powerful tool when you’re under the influence of anxiety. We take a look at the best prayer for anxiety and how to use it in daily life.
Prayer has the power to shift your mindset to a more positive space. We take a look at the best prayer for depression and how to implement it in your life.
Depression can be a debilitating condition to deal with daily. We have curated the best guided meditation for depression.
If you struggle with anxiety and similar conditions regularly, you should try meditating on the 5 best mantras for anxiety.
Crystal healing is a powerful technique for soothing emotional issues. We discuss the best healing crystal for depression and anxiety.
We have come up with the best guided meditation for anxiety and similarly debilitating conditions.
Anxiety can lead to many unpleasant experiences in our life. We take a look at the best healing crystals for anxiety and how to use them to heal yourself holistically.
Use the best positive affirmation for depression to help manage your emotions through the toughest times in your life.
If your daily life has become unmanageable due to symptoms of anxiety, use the 10 positive affirmations for anxiety daily.
