Best one word mantras for meditation

Best one word mantras for meditation
Owing to our fast-paced lifestyle, stress has become an inevitable problem in everyone’s life. The majority of people are going through some sort of mental turbulence, sometimes without even realizing it.Hence, in this blog, we will discuss the best one-word mantras for meditation t... Read More

Types of breathwork techniques

Types of breathwork techniques
Breathwork is a set of practices where you use conscious connected breathing techniques to improve the state of mind, body, and soul.This will act as a resource page of sorts where you can learn a little about all the types ... Read More

How to teach a meditation class

How to teach a meditation class
As a regular practice, meditation can help to boost overall health, reduce negative feelings, and foster compassion.Meditation can be self-guided or require the guidance of a trained meditation teacher. When we talk about a trained yoga teacher, the first thing that pops in our mind... Read More

10 meditation mantras for healing

10 meditation mantras for healing
The greatest secret held in our ancient scriptures is the treasure of mantras for healing emotionally and spiritually. With healing mantras, manifesting one's reality through conscious thought.Mantras have been used not just as tools for ... Read More

Best mantra to chant everyday

Best mantra to chant everyday
There’s a lot of commotion in our lives that giving our mind some peace is no longer leisure but a need.Different people rely on different kinds of activities for the same. Some find solace in swimming while others find it in trekking. There’s another kind of activity ... Read More