Chapter 6 · Verse 14 · Dhyana Yoga
Bhagavad Gita 6.14
Sanskrit
प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थितः। मनः संयम्य मच्चित्तो युक्त आसीत मत्परः।।6.14।।
Transliteration
praśhāntātmā vigata-bhīr brahmachāri-vrate sthitaḥ manaḥ sanyamya mach-chitto yukta āsīta mat-paraḥ
In plain words
You are drowning in what-ifs and racing thoughts—the anxiety that whispers you're not safe, not enough, not in control. Krishna says: the peace you're searching for doesn't come from fixing everything outside; it comes from settling your own mind first, turning your attention toward what truly matters, and releasing your grip on the outcome. When you stop fighting your own thoughts and instead redirect that energy toward something sacred—toward love, toward service, toward God—the fear loses its power over you.
Word by Word
Krishna reveals that the yogi who seeks him must first become serene within—mastering fear and the restless mind through disciplined living. This is not denial of life, but the organized energy of one whose consciousness has turned from the world's pull toward the divine alone.
In our rushed modern lives, this teaches us that meditation without first stabilizing our emotional and ethical foundation is like building on sand; we must establish inner peace and clear intention before we can truly touch the sacred.
Listen
Bhagavad Gita 6.14 — BG 6.14
Your Mantra Prescription
This mantra is prescribed for clarity and purpose. Is that what you're going through?
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