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Chapter 18 · Verse 36 · Moksha Sanyaas Yoga

Bhagavad Gita 18.36

transformative Jnana & Wisdom Moksha & Liberation Mind & Meditation

Sanskrit

सुखं त्विदानीं त्रिविधं श्रृणु मे भरतर्षभ।अभ्यासाद्रमते यत्र दुःखान्तं च निगच्छति।।18.36।।

Transliteration

sukhaṁ tv idānīṁ tri-vidhaṁ śhṛiṇu me bharatarṣhabha abhyāsād ramate yatra duḥkhāntaṁ cha nigachchhati yat tad agre viṣham iva pariṇāme ‘mṛitopamam tat sukhaṁ sāttvikaṁ proktam ātma-buddhi-prasāda-jam

Word by Word

sukham happiness
tu but
idānīm now
tri-vidham of three kinds
śhṛiṇu hear
me from me
bharata-ṛiṣhabha Arjun, the best of the Bharatas
abhyāsāt by practice
ramate rejoices
yatra in which
duḥkha-antam end of all suffering
cha and
nigachchhati reaches yat—which
tat that
agre at first
viṣham iva like poison
pariṇāme in the end
amṛita-upamam like nectar
tat that
sukham happiness
sāttvikam in the mode of goodness
proktam is said to be
ātma-buddhi situated in self-knowledge
prasāda-jam generated by the pure intellect
Simplified Perspective

Krishna now unveils the three kinds of happiness that ripple through human life, revealing that true joy is not the rush of immediate pleasure but the gradual flowering of a disciplined spirit. When you practice dharma—whether through meditation, service, or righteous action—suffering dissolves not with a bang but through patient transformation, like poison becoming nectar as it moves through the body of time.

The sattvic happiness that arises from self-knowledge may taste bitter at first (the early mornings, the hard choices, the letting-go), but it becomes the only sweetness that doesn't turn to ash in your mouth. In modern life, this means recognizing that the scroll, the rush, the quick fix feels good now but leaves you empty—while the slow work of knowing yourself, serving others with integrity, and building genuine discipline becomes increasingly delicious.

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Bhagavad Gita 18.36 — BG 18.36

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Sanskrit text from the Bhagavad Gita (public domain). Commentary © Mahakatha.

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