Yoga

Yoga is the ancient Indian science of union — joining body, breath, and consciousness through disciplined practice. Yoga mantras are the living sound-heart of this tradition, chanted before and after asana to invoke sacred lineage, dedicate effort, and dissolve the ego into pure awareness. From Ashtanga's Vande Gurunam opening to Kundalini's Adi Mantra, these sacred chants transform movement into genuine sadhana — a practice with spiritual depth.