Ancient Yoga Mantras for De-Stress - Lyrics, Meaning, Benefits, Download

Learn everything about these mantras that enhance the
stress-busting powers of yoga

The Ancient Yoga Mantras for De-Stress album is dedicated to enhancing your yoga practice by elevating your mindset and consciousness.

The album features ancient yoga mantras that tune your mind to be receptive of the gifts yoga has to offer. It improves your ability to gain a bigger and more fruitful perspective on life.

The Ancient Yoga Mantras for Balance album is a powerful tool to improve the quality of your yoga practice. It raises your vibrations and clears out all negativity from the mind and body.

This collection consists of 6 mantras, all known for their ability to eliminate self-doubt and improve synergy between you and the world around you.

Table of Contents

History of the mantras

Yoga is an ancient discipline that includes physical, mental, and spiritual practices used by humans to raise their consciousness.

These practices date back to the pre-Vedic Indian traditions around 3000 BCE. And they have been passed on to generations because of its simplicity and effectiveness.

Today, yoga is practiced globally as a fitness and relaxation technique. And science is just now revealing many more benefits of yoga that help the mind and the body.

Yoga practices include a set of physical exercises along with deep meditation. Yoga mantras are a tool to make the entire practice fruitful. This is possible by focusing on the vibrations in the sounds of the mantras.

Every yoga mantra is composed with sounds that will help a specific intention in yoga. Mantras also help to control the breath and rhythm of the yoga exercises. They allow the mind to use creative visualization that strengthens your intentions.

Every yoga mantra can be recited silently in meditation or chanted out loud while listening to it and performing yoga asanas.

The yoga mantras that we record at Mahakatha are for creating a peaceful state of mind. They help you tune in to your own powers to heal and uplift yourself.

This album is a collection of some of these ancient yoga mantras that are dedicated to prepare you for an immersive yoga experience.

What are the Mantras in Ancient Yoga Mantras for De-Stress album?

The Ancient Yoga Mantras for De-Stress include the following chants. Dive deep into each mantra to learn the mantra, its meaning, and how it can benefit you:


💿 Track 1 - Ashtanga Vinyasa Opening Yoga Mantra
This mantra helps express gratitude towards your teachers


💿 Track 2 - Guru Yoga Mantra
This mantra helps you awaken your spiritual self


💿 Track 3 - Om Saha Naav Yoga Mantra
This mantra eliminates distracting thoughts


💿 Track 4 - Om Sarve Bhavantu Sukhinah Mantra
This ancient mantra enhances your perspective on life


💿 Track 5 - Anusara Invocation Yoga Mantra
Through this Yoga mantra, you are able to raise your consciousness through collaboration


💿 Track 6 - Ashtanga Vinyasa Closing Yoga Mantra
This mantra invokes peace in you & those around you

Benefits of listening to Ancient Yoga Mantras for De-Stress

The Ancient Yoga Mantras for De-Stress hold several benefits for the mind of both the chanter and the listener.

Listening to these meditation mantras along with meditation helps you in the following ways.

Benefit 1 - Find peace of mind
It slows down your thoughts and helps you access peace of mind

Benefit 2 - Awaken self-discipline
It helps awaken your self-discipline and powers of control

Benefit 3 - Find oneness
Build a sense of oneness and community with those around you

Benefit 4 - Resist greed & jealousy
Build a resistance to negative emotions like greed and jealousy

Benefit 5 - Find emotional balance
Listening to it boosts self-worth and leads to emotional bliss

Benefit 6 - Cleanse your vibrations
Helps cleanse the vibrations inside you and those that surround you

Preview Ancient Yoga Mantras for De-Stress

Here's a preview of the 6 tracks from the Ancient Yoga Mantras for De-Stress

FAQ about Mantras

We answered some of the important questions that
can help you get started with mantra meditation