Ancient Yoga Mantras for De-Stress - Lyrics, Meaning, Benefits, Download

Learn everything about these mantras that enhance the
stress-busting powers of yoga

The Ancient Yoga Mantras for De-Stress album is dedicated to enhancing your yoga practice by elevating your mindset and consciousness.

The album features ancient yoga mantras that tune your mind to be receptive of the gifts yoga has to offer. It improves your ability to gain a bigger and more fruitful perspective on life.

The Ancient Yoga Mantras for Balance album is a powerful tool to improve the quality of your yoga practice. It raises your vibrations and clears out all negativity from the mind and body.

This collection consists of 6 mantras, all known for their ability to eliminate self-doubt and improve synergy between you and the world around you.

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History of the mantras
What are the mantras in the album?
Benefits of the mantras
Preview the mantras
Download the mantras

History of the mantras

Yoga is an ancient discipline that includes physical, mental, and spiritual practices used by humans to raise their consciousness.

These practices date back to the pre-Vedic Indian traditions around 3000 BCE. And they have been passed on to generations because of its simplicity and effectiveness.

Today, yoga is practiced globally as a fitness and relaxation technique. And science is just now revealing many more benefits of yoga that help the mind and the body.

Yoga practices include a set of physical exercises along with deep meditation. Yoga mantras are a tool to make the entire practice fruitful. This is possible by focusing on the vibrations in the sounds of the mantras.

Every yoga mantra is composed with sounds that will help a specific intention in yoga. Mantras also help to control the breath and rhythm of the yoga exercises. They allow the mind to use creative visualization that strengthens your intentions.

Every yoga mantra can be recited silently in meditation or chanted out loud while listening to it and performing yoga asanas.

The yoga mantras that we record at Mahakatha are for creating a peaceful state of mind. They help you tune in to your own powers to heal and uplift yourself.

This album is a collection of some of these ancient yoga mantras that are dedicated to prepare you for an immersive yoga experience.

What are the Mantras in Ancient Yoga Mantras for De-Stress album?

The Ancient Yoga Mantras for De-Stress include the following chants. Dive deep into each mantra to learn the mantra, its meaning, and how it can benefit you:

💿 Track 1 - Ashtanga Vinyasa Opening Yoga Mantra
This mantra helps express gratitude towards your teachers

💿 Track 2 - Guru Yoga Mantra
This mantra helps you awaken your spiritual self

💿 Track 3 - Om Saha Naav Yoga Mantra
This mantra eliminates distracting thoughts

💿 Track 4 - Om Sarve Bhavantu Sukhinah Mantra
This ancient mantra enhances your perspective on life

💿 Track 5 - Anusara Invocation Yoga Mantra
Through this Yoga mantra, you are able to raise your consciousness through collaboration

💿 Track 6 - Ashtanga Vinyasa Closing Yoga Mantra
This mantra invokes peace in you & those around you

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Benefits of listening to Ancient Yoga Mantras for De-Stress

The Ancient Yoga Mantras for De-Stress hold several benefits for the mind of both the chanter and the listener.

Listening to these meditation mantras along with meditation helps you in the following ways.

Benefit 1 - Find peace of mind
It slows down your thoughts and helps you access peace of mind

Benefit 2 - Awaken self-discipline
It helps awaken your self-discipline and powers of control

Benefit 3 - Find oneness
Build a sense of oneness and community with those around you

Benefit 4 - Resist greed & jealousy
Build a resistance to negative emotions like greed and jealousy

Benefit 5 - Find emotional balance
Listening to it boosts self-worth and leads to emotional bliss

Benefit 6 - Cleanse your vibrations
Helps cleanse the vibrations inside you and those that surround you

Preview Ancient Yoga Mantras for De-Stress

Here's a preview of the 6 tracks from the Ancient Yoga Mantras for De-Stress

FAQ about Mantras

We answered some of the important questions that
can help you get started with mantra meditation

What is a mantra?

A mantra is an ancient rhythmic chant that is practiced for mental, spiritual or emotional healing. The powerful sounds of a mantra are composed to fulfil a certain intention, both for the chanter and the listener.
The oldest mantra is said to be more than 3000 years old, and mantras are found in various cultures across the world, including Hinduism and Buddhism.

What is mantra meditation?

Mantra meditation is the practice of deep focused listening to a mantra in a meditative state to fulfil a certain intention. Mantra meditation is an excellent tool to raise one's vibrations, overcome suffering and strengthen one's powers of attraction.

How does a mantra heal?

The healing power of a mantra lies in its sounds. Each mantra has been composed in order to create a certain response from the mind, body and spirit.
A mantra, when practiced repeatedly with complete surrender, has the ability to heal in the following ways:
* It swiftly detaches the mind from all current overwhelming thoughts and emotions.
* It elevates one's vibrations, creating a vibrational shield of positivity and clarity.
* It strengthens the powers of intuition and attraction.
* It soothes all pain and suffering with its deep sounds.
* It improves mental faculties like memory, concentration and creativity.
* It is an enhancing additional tool that can deepen the experience of most other spiritual practices.
* It grants these benefits to both the chanter and the listener of the mantra

Do I have to know the words and chant along?

Chanting a mantra is one way of receiving the benefits of that mantra.
However, it might be quite a difficult task to master the pronunciation of a mantra, especially if it is in a language that is foreign to you.
In that case, you can always gain the same benefits of a mantra by practicing mantra meditation. Simply put, mantra meditation is the practice of focused listening to a mantra while being in a meditative state.

Comparing the two, chanting and meditation, you should choose mantra meditation if you are at all in doubt or in difficulty regarding the pronunciation.
That's because not pronouncing the mantra right hampers its power drastically.
That said, even though it can at times be complicated to learn chanting, it is worth the effort.
Chanting a mantra is an intensely satisfying, liberating experience that you must try to gain.

Will the mantra healing really work for me?

You only have to answer three important question to figure out if mantras and mantra meditation will work for you:
Are you ready to move past your suffering and conflicts?
Are you ready to set a strong intention of well-being and give it your sincerest focus?
Are you ready to devote some time and attention to the practice of raising your vibrations every day?
If your answer to these questions is 'Yes,' then mantras will certainly work for you, and guide you on the path of your desired life.

Does the mantra provide healing for medical issues?

Although a mantra is an excellent tool for soothing our suffering and uplifting our lives, it is not an alternative for any medical treatment or therapy.
It is important to remember that while medication, treatment and medical therapy support our physical healing, mantras do the job of aligning our mind and our consciousness to derive the most from such healing.

Why do you charge for mantras?

We love mantras, and we want them to soothe as many lives across the world as possible.
While mantras have been around since as early as 3000 years ago, we bring them to the world in a new, enhanced, and easy-to-practice way.
Mahakatha offers all of these mantras on YouTube for patrons to listen and enjoy for free. However, for our listeners who feel inspired to make these mantras a part of their daily lives, we offer the complete, uninterrupted audios.
We also put together albums that align with specific intentions, that can benefit a beginner and an experienced practitioner alike.
Above all, our patrons have been kind in considering the purchase of our productions as a way of supporting us, and enabling us to create more such healing content.