# Daily Mantras Newsletter

Do you ever experience moments when you oscillate between two extremes, such as being overwhelmed by work or too laid-back, indulging in excessive eating, or hardly consuming any food at all?

What is devotion, and how can we express it meaningfully in daily life? True devotion is reverent love and surrenders to something greater than the self. It flows from an inner sense of inspiration and awe.

Have you ever felt like you're standing at the edge of a cliff, wondering if the next step could either lead to flight or a great fall? That's how I sometimes see decisions in life, especially when they involve commitment.

In the land where devotion and love danced together, tales of Lord Krishna and His Gopis resound like timeless hymns. One beautiful day, the Gopis of Vrindavan were all excited over a grand idea. Their hearts, brimming with love for their beloved Krishna, conceived an idea— to cook him a feast.

As parents, we often put our kids' emotions before our own. But suppressing how we feel takes a toll. Letting our children see and understand our full range of emotions allows for deeper connection and healing.

In our ever-shifting world, the journey of adaptability is akin to a river that flows effortlessly, even as it encounters rocks and bends along its path. The river does not resist; it merely finds a new way to flow.

Today, we are sharing the beautiful story of the eternal love of Radhe Krishna. The story is about how they first crossed paths and their eyes met.

I wanted to reflect today on that age-old struggle we all face - getting our minds to work for us, not against us! As the Gita says, "A person can rise through the efforts of his own mind; he can also degrade himself. Because of his mind, he is his friend or enemy." Ain't that the truth?

You know, it's funny how we always have this never-ending list of desires in our lives. They keep changing as we grow, right? It's like no matter how many things we get or achieve, there's always something new that pops up, leaving us feeling like we're never quite satisfied.

You know, there's this great quote by Gautama Buddha: "Peace comes from within. Do not seek it without." It really makes you think, doesn't it? We often look for peace in things outside ourselves, like relationships, stuff we own, or accomplishments. But all that stuff only brings temporary happiness.

In the vast tapestry of human connection, have you ever found yourself suddenly sailing turbulent seas, battered by the tempest of another’s feelings? I, too, have often felt adrift in such storms, the waves so powerful they threatened to overshadow my own horizon.

When life feels chaotic and uncertain, inner peace can seem out of reach. Here are some ways to reconnect with your calm center during turbulent times.