# Sleep

Posts

The Best frequency for deep sleep

Oct 23, 2024

If you’re someone who struggles to fall asleep on time, you can use the best frequency for deep sleep to great effect.

5 Evening prayer before sleep

Oct 23, 2024

It is a good practice to go to bed with all anxious thoughts put to rest. We look at the best evening prayer before sleep.

The Best guided meditation for lucid dreaming

Oct 23, 2024

We lay out the best guided meditation for lucid dreaming and enhance your mental abilities.

Calm Before Bed: How Breathwork Improves Sleep

Oct 23, 2024

When my head hits the pillow, my mind tends to race, keeping me up. I'm sure you can relate! Focusing on my breath for just 5 minutes makes all the difference.

Best guided sleep meditation for insomnia

Oct 23, 2024

We have created the best guided sleep meditation for insomnia and other sleep-related disorders.

4 Best mantras for sleep

Oct 23, 2024

Vedic mantras are extremely relaxing and calming for your mind. We have curated the 4 best mantras for sleep.

Best guided meditation for sleep

Oct 23, 2024

We have come up with the best guided meditation for sleep, so that you feel refreshed every morning.

The Best night mantra for sleep

Oct 23, 2024

If you struggle to fall asleep, meditate on the best night mantra for sleep for immediate results.