The best Buddhist mantra for protection from negative energy

If you feel down and out for no reason, try meditation using the best Buddhist mantra for protection from negative energy.

Apr 30, 2024
Do you feel down and defeated for no reason?
And there seems to be no escape from this state?
We suggest meditating on a Buddhist mantra for protection from negative energy.
Negative energy is something that we all encounter in our daily lives. It can come from different sources, such as people, situations, or even our own thoughts and emotions.
Negative energy can affect our overall well-being, causing stress, anxiety, and other physical and emotional problems.
However, there are ways to protect ourselves from negative energy and remove it from our lives. One of the most powerful tools for healing and protection is esoteric mantras from the Buddhist faith.

5 Buddhist mantras for protection from negative energy

Negative energy is something that affects the mind, body, and spirit.
You tend to feel fatigued and bereft of the drive to remedy the situation. In such cases, it becomes difficult to see a clear path forward.
A common Buddha mantra that we would recommend for this healing journey, is the Om Mani Padme Hum. It is a central mantra in the practice of this religion and is an homage to the Compassionate Buddha or Avlokiteshvara.
It has a rhythmic quality to it, that makes chanting the mantra a joyous experience in itself. Couple that with this mantra's ability to drive away negative energy, and you get a profoundly healing experience.
This is what we'd recommend you do. Every evening, after your job or daily chores are done, take a few minutes to meditate on the Om Mani Padme Hum mantra.
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Find a quiet spot in the home, and take deep, slow breaths. This will bring your body and mind into a more relaxed state, from where you can begin meditating.
Play Om Mani Padme Hum in the background as you meditate with the intention of repelling all negativity. Focus on this intention and breath for about 15 minutes every day.
This simple practice will allow you to get out from under the influence of negative energy, and push you toward positive thoughts and actions.
You can get the audio of the Om Mani Padme Hum mantra for this meditation to remove negative energy. You can also get the album that this chant belongs to - Ancient Chants from India - Volume 3.
Here are 5 Buddha mantras that can keep away negativity.
  1. Om Mani Padme Hum Mantra Invokes the Buddha of compassion Read more about the lyrics, meaning, and benefits of this mantra
  1. Tayata Om Mantra Takes away the pain from bad experiences Read more about the lyrics, meaning, and benefits of this mantra
  1. Namo Thassa Mantra Release stress from your mind and body Read more about the lyrics, meaning, and benefits of this mantra
  1. Nam Myoho Renge Kyo Boosts your natural powers of intuition Read more about the lyrics, meaning, and benefits of this mantra
  1. Shaakyamuni Mantra Encourages the Buddha nature in us Read more about the lyrics, meaning, and benefits of this mantra

What are ancient mantras?

The concept of mantras is fairly easy to understand. Mantras are sacred sounds or phrases that are repeated during meditation or chanting.
They have been used for thousands of years in various spiritual traditions, including the Buddhist practice, to enhance spiritual growth, healing, and protection.
In Buddhism, mantras are considered a powerful tool for focusing the mind and connecting with the divine. They alter your experience of reality in a way that you focus on what is truly important, and not trivial.
The origins of mantras can be traced back to ancient Hindu scriptures, where they were used to invoke different deities and energies.
In Buddhism, mantras are used to invoke the qualities of the Buddha or other enlightened beings, such as compassion, wisdom, and protection.

How do Buddha mantras heal your mind?

The power of sound and vibration is a central concept in Buddhism. It is believed that certain sounds and vibrations can have a profound effect on the mind and body.
When we chant or meditate on a mantra, we create a vibration that resonates with our body's energy centers or chakras. This helps to balance our energy and release blockages that may be causing physical or emotional problems.
Working with the subconscious mind is another way that Buddha mantras can heal your mind. Our subconscious mind is responsible for many of our thoughts, feelings, and behaviors.
By repeating a mantra during meditation, we can penetrate the subconscious mind and reprogram it with positive thoughts and beliefs.
Transforming negative thoughts and emotions is also a benefit of using Buddha mantras. When we focus on a mantra, we are able to let go of negative thoughts and emotions that may be holding us back. This helps us to feel more calm, centered, and positive.

Buddha's healing power

Buddha is considered a source of healing and compassion in Buddhism. His teachings and practices are focused on relieving suffering and promoting inner peace.
There are many examples of Buddha's healing power in history and teachings. For instance, the story of the Buddha healing a sick monk with his compassionate energy is well-known.
By meditating on Buddha mantras, we can connect with this healing energy and tap into his wisdom and compassion. This helps us to feel more empowered, confident, and at peace.

What is meditation?

Meditation is a practice that involves focusing the mind on a specific object or thought. It is a way to train the mind and cultivate inner peace and clarity.
There are many different types of meditation, such as mindfulness, loving-kindness, and mantra meditation.
The benefits of meditation for mental, emotional, and physical health are well-documented. Regular meditation practice can reduce stress, anxiety, & depression, and improve overall well-being.

How to combine meditation with Buddha mantras?

Choosing the right Buddha mantra for protection is important. There are many different mantras to choose from, each with its own unique qualities and benefits.
Some popular Buddha mantras for protection include Om Mani Padme Hum (the mantra of compassion), Nam Myoho Renge Kyo (the Lotus Sutra mantra), and Tayata Om (the Heart Sutra mantra).
Tips for getting the most out of mantra meditation include practicing regularly, being patient and gentle with yourself, and setting realistic goals. It's important to remember that meditation is a practice, and it takes time and effort to see results.

Benefits of Buddha mantras in removing negativity

We'd like to take a closer look at the mantras you can listen to, chant along with, or meditate upon for the purpose of clearing negative energy from your life.
  • Om Mani Padme Hum This Buddha chant invokes the energy and power of the Buddha of compassion, Avlokiteshvara.
  • Tayata Om Mantra Reciting the mantra detaches the mind from overwhelming negative thoughts, the traumas of the past, and the fear of uncertainty.
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  • Namo Thassa Mantra Through the mantra, one seeks to let go of one's inner resistance and become worthy of enlightenment. This helps you let go of any undue stress or worry.
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  • Nam Myoho Renge Kyo This is an intense Buddhist chant that activates the hidden and forgotten powers of the mind, like your intuition.
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  • Shaakyamuni Mantra The Shaakyamuni mantra invokes the historic Buddha also known as Siddharta Gautama and encourages the Buddha nature in all of us.
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Step-by-step meditation to remove negative energy

Here is a step-by-step meditation to remove negative energy using a Buddha mantra for protection:
  1. Find a quiet space where you can sit comfortably and focus on your breath.
  1. Set an intention for your meditation, such as "to release negative energy."
  1. Choose a Buddha mantra for protection that resonates with you.
  1. Begin silently or aloud repeating the mantra, focusing on the sound and vibration.
  1. Allow the mantra to fill your mind and body, releasing any negative thoughts or emotions.
  1. If your mind starts to wander, gently bring it back to the mantra.
  1. Continue repeating the mantra for 10-20 minutes.
  1. When you are ready, slowly open your eyes and take a few deep breaths.
Tips for incorporating this meditation into your daily routine include setting aside a specific time each day for meditation, practicing in the same location, and being consistent with your practice.


Buddha mantras have the soothing power to heal your mind, body, and soul. You can remove all negative energy from your life by meditating on these chants.
The power of sound and vibration, working with the subconscious mind, and connecting with Buddha's healing energy are just some of the ways that Buddha mantras can heal and protect you.
By incorporating mantra meditation into your daily routine, you can experience the many benefits of this ancient practice for yourself.

How to use mantras to remove negative energy
Negative energy makes you feel fatigued, physically and emotionally.
Buddha mantras have the power to eliminate negative energy from your mind and body.
Use them during meditation to maximize the mantra’s benefits.

Frequently asked questions on mantras for positive energy

How do mantras work?
The energy given off by the mantra benefits the listener in different ways. Some heal stress, others invite abundance, and others bring inner peace.
Where do mantras originate from?
Mantras owe their origin to religious texts, mainly from Hinduism or Buddhism. These are homages to various deities, where their strengths and blessings are mentioned. By chanting these, you invite the same strength into your life.
How do we use mantras with meditation?
Meditation works with an intention, which is a benefit or healing you desire from that session. You can find mantras that suit this intention perfectly, enhancing the power of meditation.