The Yogena Chittasya mantra invokes the sage Patanjali who gifts us the medicinal powers to purify our mind and the power of speech to express uninhibitedly.
Listening to this mantra along with meditation helps you in the following ways.
Benefit 1 - Better concentration
It builds up our confidence and focus.
Benefit 2 - Release pain
It helps you to release pain, both physical and emotional
Benefit 3 - Remove ego
It helps to get rid of our ego.
Benefit 4 - Better decisions
Without any ego, your decision-making skills get much better.
Benefit 5 - Richer life experience
You get to learn more and have richer experiences in day-to-day life thanks to the inner calmness it grants
Benefit 6 - Purify mind
Chanting or listening to the mantra helps you to purify your mind and body.