There are several channels that consistently bring out content on meditation, that you need to follow.
The content could be music & mantras, guided meditations or even conversations about meditation.
After listing the channels, we'll have a collection of their signature content at the end of the section.
Michael Sealey's channel has become synonymous with guided meditations.
There's a lot of content for helping people sleep, but more importantly, he has excellent clips for helping people with anxiety, OCD or tendencies to overthink.
His most popular piece is the one that helps people who over-think step away from their tendency to do so.
The Honest Guys channel has specialized in creating simple, and deeply relaxing audio perfect for meditation.
These are generally longer than an hour, and most are great for people who have trouble getting good sleep.
Mahakatha produces mantras for the purposes of meditation. We release mantras, usually as albums, with a central theme in mind.
It can be a set of mantras that help manifest your desires better, another that heals you physically and mentally, and another that balances and restores your chakras.
No matter your issue, we have mantras that help you address them and help find solutions through meditation.
Our signature piece of content would probably have to be the mantra that rids your mind and your home of negative energy, Om Japa Kusuma.
It is a uniquely 21st century luxury that we get regular content from one of the most spiritually advanced minds on a platform like YouTube.
In the field of mindfulness, Eckhart Tolle has made a name explaining complex topics like the frivolities of the mind to people new to mindfulness and taking their first steps in self-empowerment.
His best talk, in our opinion, is the one on tackling negativity and pessimism.
A Portugal-based guru, Mooji gives talks on the human condition and the ways to understand and tackle the various emotional issues that arise from it.
His signature content is one where he advises a young person about the idea of independence and inner strength in detail.
This is the perfect demonstration of the value he can give you.