The White Tara Mantra holds several benefits for the mind of both the chanter and the listener.
Listening to this mantra along with meditation helps you in the following ways.
Benefit 1 - Dispel evil intentions
Practicing this mantra can help in keeping harmful or evil intentions away
Benefit 2 - Raise vibrations
This is a powerful chant for strengthening your vibrations
Benefit 3 - Resilience & energy
The mantra helps us build resilience and energy during illness
Benefit 4 - Protection from negativity
With regular practice, the mind learns to tap into the healing forces and protect yourself from negative forces that affect the mind and body