Vishuddha Mantra for Throat Chakra - Lyrics, Meaning, Benefits, Download

Learn everything about this Chakra mantra that is known to make you more expressive

The Vishuddha Mantra, or the 'Ham' mantra, is associated with the Vishuddha or Throat chakra.

The Vishuddha chakra is the fifth of the seven chakras or energy centers residing in different locations of the human body.

The throat chakra is located in the throat. The Vishuddha chakra is considered to be the energy center that fuels your identity, your voice, your truth.

It's name comes from its particular function of purifying toxicity that we 'breathe' in. This toxicity can be more than physical, like thoughts and ideas.

'Vishuddha', in the Sanskrit language, means detoxed. It is derived from two Sanskrit words, visha (poison) and shuddhi (purification).

This chakra is associated with space or ether. It is considered to be the source of the purifying force that removes all toxicity that we accumulate over time.

If the throat chakra is out of harmony, it can hamper the growth of our mind, body, and soul.

Moreover, an imbalance in the throat chakra can impact you physically with issues like anxiety, speech impediments, and thyroid-related issues.

The Ham sound activates the throat chakra. It is the seed syllable or bija mantra of the Vishuddha chakra.

It cleanses all the pent-up toxicity in your body as well as your psyche. This makes you the best version of yourself, both emotionally and physically.

Chanting the Vishuddha mantra regularly cleanses your throat chakra and heals you of your past mistakes.

It gives you, your body and mind, a clean slate to better yourself.

Vishuddha mantra is part of the Ancient Chakra Healing Meditation Mantras.

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History of the mantra

The sound Ham is one of the bija mantras or seed mantras. It is associated with the throat chakra.

The Ham sound can be found in the Vedic scriptures between 1500 BCE and 500 BCE.

The vibrations from the Ham mantra are believed to cleanse and activate the Vishuddha chakra.

The Ham mantra, just like other bija mantras, is chanted with the help of visualization.

Experts recommend chanting the Ham mantra and visualizing a lotus-shaped abstract object with purple-colored light rotating like a chakra inside the chest.

Lyrics of the Mantra

Ham

Meaning of the Mantra

The Ham mantra is considered one of the universal sounds in tantric yoga.

Bija mantras, or 'seed' mantras, unlike most mantras, do not include any mention of the deity.

Instead, the mantra focuses on the energy flow and uses power in the inherent vibrations of the sound 'Ham'.

When the Vishuddha chakra functions without any obstacles, it brings the balance between your past, present, and future.

The vibrations from the Ham mantra are believed to cleanse and activate the Vishuddha chakra.

The Ham sound when chanted out loud repeatedly inspires the best version of your true self.

Benefits of listening to Vishuddha Mantra for Throat Chakra

Chanting the ‘Ham’ mantra invigorates your heart chakra. When the heart chakra is balanced, you feel

The Vishuddha mantra chanting also helps people to

  • overcome thyroid issues

  • tackle anxiety

  • eradicate illnesses linked to the throat

Some experts believe that if you manage to repeat the Ham mantra, you will be able to achieve Vak Siddhi.

Vak Siddhi is extraordinary ability to say words that will surely manifest into reality.

Preview Vishuddha Mantra for Throat Chakra

Here's a preview of the Vishuddha Mantra, from our YouTube channel

How and when to chant the mantra

Download Vishuddha Mantra for Throat Chakra

The Vishuddha Mantra helps you be more expressive and assertive in your life.

FAQ about Mantras

We answered some of the important questions that
can help you get started with mantra meditation