Swadhishthana Mantra for Sacral Chakra

The Swadhisthana Mantra, or the 'Vam' mantra, is associated with the Swadhisthana or sacral chakra.

The Swadhisthana chakra is the second of the seven chakras or energy centers residing in different locations of the human body.'Sva', in Sanskrit, means 'self' of 'one's own', and 'adhisthana' means 'home'.

The Sanskrit word 'Svad' also means 'taste'. And so this chakra is also associated with pleasure. The sacral chakra is situated just under the navel, around two inches under it.

The sacral chakra is considered to be the energy center for all pleasure. It influences and connects all your emotions, indulgences, and your sexuality.

Any disharmony in the sacral plexus can create negative feelings and create a sense of withdrawal. Moreover, if there is a sacral chakra imbalance, it can impact your relationships, your creativity, and your self-confidence.

The Vam sound activates the sacral chakra. It is the seed syllable or beeja mantra of the Swadhisthana chakra or Svadhishthana chakra. It energizes the whole body as it radiates the power of pleasure and joy for other chakras to function better.

This mantra also transfers the energy from the root chakra to the chakras above. Chanting the Swadhisthana mantra regularly cleanses your sacral chakra and heals any emotional, sensual, intimate, or creative blockages.

Swadhishthana mantra is part of the Ancient Chakra Healing Meditation Mantras.

For a more thorough explanation of the mantra, look below:

Svadisthana is the second chakra of the body and the center of creativity, pleasure and enjoyment. It is also known in Western culture as the spleen or sacral chakra because of its location in the body - in the lower abdomen, about two inches beneath the navel.

The term comes from the Sanskrit sva, meaning “one’s own," and adisthana, meaning “home” or “dwelling place." The root, svad, also translates as “to taste with pleasure” or “enjoy." This chakra is connected to emotions, desire and sexuality.

This mantra is called the Vam mantra or the Sacral Chakra mantra.

The mantra associated with the Swadhishthana or Svadhishthana Chakra, which is Vam is generally recognized by its phonetic sound.

There aren't many alternative names for this specific mantra, as it is more closely tied to the vibrational quality of the sound "Vam" rather than having various traditional names.

The Swadhishthana Mantra holds several benefits for the mind of both the chanter and the listener.

Listening to this inspiring chakra mantra along with meditation helps you in the following ways.

Balancing the sacral chakra will lead to the removal of creative blockages

Chanting this mantra leaves you feeling stronger mentally

You feel inspired and ready to take on any challenge with confidence

The Vam mantra is considered one of the universal sounds in tantric yoga. Beeja mantras, or 'seed' mantras, unlike most mantras, do not include any mention of the deity.

Instead, the mantra focuses on the energy flow and uses power in the inherent vibrations of the sound 'Vam'. However, some interpretations consider Vam to be a salutation to the deity of rain and creation, Varun.

The vibrations from the Vam mantra are believed to cleanse and activate the Swadishthana chakra. The Vam sound is believed to declutter the energy pathways and make subtle body changes in order to create a positive impact.