Manipura Mantra for Solar Plexus Chakra - Lyrics, Meaning, Benefits, Download

Learn everything about this Chakra mantra that is known to strengthen you emotionally.

The Manipura Mantra, or the 'Ram' mantra, is associated with the Manipura or solar plexus chakra.

The Manipura chakra is the third of the seven chakras or energy centers residing in different locations of the human body.

'Mani' means jewel and 'pura' means place in the Sanskrit language. So the Manipura chakra is known as the place of the jewel, or the source of our vitality.

This chakra is associated with the fire element and is hence known as the solar plexus chakra.

The solar plexus chakra is situated right behind the navel. The solar plexus chakra is considered to be the energy center for all our power.

It influences and connects your clarity, wisdom, knowledge, and the ability to decide between right and wrong.

If in the solar plexus is out of harmony, it can force you to have negative impulses, lack of discipline.

Moreover, if there is a solar plexus chakra imbalance, it can impact you physically with issues like digestive illnesses, diabetes, and blood pressure disorders.

The Ram sound activates the solar plexus chakra. It is the seed syllable or bija mantra of the Manipura chakra.

It enriches the whole body with vitality. This makes you strong, both emotionally and physically.

Chanting the Manipura mantra regularly cleanses your solar plexus chakra and heals any weakness or illnesses.

It revitalizes your mind and gives it the strength to take on any challenge.

Manipura mantra is part of the Ancient Chakra Healing Meditation Mantras.

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Table of Contents

History of the mantra

The sound Ram is one of the bija mantras or seed mantras. It is associated with the solar plexus chakra.

The Ram sound can be found in the Vedic scriptures between 1500 BCE and 500 BCE.

The vibrations from the Ram mantra are believed to cleanse and activate the Manipura chakra.

The Ram mantra, just like other bija mantras, is chanted with the help of visualization.

Experts recommend chanting the Ram mantra and visualizing a lotus-shaped abstract object with yellow-colored light rotating like a chakra behind the navel.

Lyrics of the Mantra


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Meaning of the Mantra

The Ram mantra is considered one of the universal sounds in tantric yoga. Bija mantras, or 'seed' mantras, unlike most mantras, do not include any mention of the deity.

Instead, the mantra focuses on the energy flow and uses power in the inherent vibrations of the sound 'Ram'.

Some consider the deities of this chakra to be Vishnu and Lakshmi. Vishnu is the sustainer of life while Lakshmi is known as the Goddess of wealth and nourishment.

The vibrations from the Ram mantra are believed to cleanse and activate the Manipura chakra.

The Ram sound also eliminates all negativity from the mind and elevates your consciousness.

Benefits of listening to Manipura Mantra for Solar Plexus Chakra

Chanting the Ram mantra energizes and harmonizes your solar plexus chakra. When the solar plexus chakra is balanced, you feel

The Manipura mantra chanting also helps people to

  • overcome heart-related issues

  • regulate blood pressure

  • heal digestive disorders

  • avoid circulatory diseases

Preview Manipura Mantra for Solar Plexus Chakra

Here's a preview of the original Manipura Mantra, from our YouTube channel

Preview Solar Plexus Chakra Healing with Ram Mantra

Here's a preview of the newer version of the Manipura Mantra

FAQ about Mantras

We answered some of the important questions that
can help you get started with mantra meditation