The Hanuman Gayatri mantra holds several benefits for the mind of both the chanter and the listener.
Listening to this mantra along with meditation helps you in the following ways.
Benefit 1 - Heals anxiety
Practicing this mantra can help the mind overcome crippling fear or anxiety
Benefit 2 - Strengthens willpower
This is a powerful chant for strengthening will power and clarity of thought
Benefit 3 - Grants positivity
The mantra helps us surrender negative thoughts and beliefs, and resume our efforts with positivity in our mind
Benefit 4 - Clear vision
With regular practice, the mind learns to maintain its calm and clear vision even in times of uncertainty or change