Meditation mantras are first and foremost, tools to relax your mind.
They help you to let go of the undue expectations you put on yourselves.
This is a sure-fire way to release pent-up stress & anxiety.
Mantras that can relax your mind and dispel
anxiety & stress
Meditation mantras are first and foremost, tools to relax your mind.
They help you to let go of the undue expectations you put on yourselves.
This is a sure-fire way to release pent-up stress & anxiety.