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Mantra meditation guides

We offer guides to someone new to meditation, on which mantras are best to meditate upon. We explain briefly the power and benefits these ancient chants have to offer. You’ll find simple mantras that are easy for anyone to pick up, even without knowledge of Sanskrit.

Mantra meditation with ancient yoga mantras of India
Yoga and meditation
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Mantra meditation with ancient yoga mantras of India

Mantra meditation is a powerful way to ensure physical and emotional healing. We describe how to achieve this through mantras used primarily in yoga practice.

Mantra meanings - Types of mantras based on meaning

Mantra meanings - Types of mantras based on meaning

The power of mantras owes a lot to the meaning of the verses contained within them. Unlock this power for yourself, by understanding them at a deeper level.

How to teach a meditation class

How to teach a meditation class

We offer insights into conducting an effective and engaging meditation class. With such a variety of meditation styles, it can be confusing as to how to go about instructing beginners, but there are certain core themes that a good meditation class must have.

Best one word mantras for meditation

Best one word mantras for meditation

Mantra meditation may be daunting for someone new to Sanskrit and verses in Sanskrit. We curated the simplest one-word mantras for a beginner to start their mantra meditation journey.

Example of mantras and popular mantra types

Example of mantras and popular mantra types

If you’re new to the idea of mantra meditation, our mantra suggestions will offer the first experience of this rich world. Learn briefly, the origins and power of these chants and how to bring these benefits to your life.

15 simple mantras you can start learning

15 simple mantras you can start learning

These articles are for those who are enchanted by the idea of Vedic mantras, but not sure where to start. We suggest 15 simple mantras to start your mantra meditation journey.