Are you still gripped by a whirlwind of negative emotions?
You can use healing crystals or stones to soothe your broken heart.
Breakups can be incredibly difficult to deal with. Whether you were in a long-term relationship or a short-lived fling, the emotional toll of ending a connection with someone can be overwhelming.
It's natural to feel sad, angry and lost after a breakup, but there are methods that can help you get through this challenging phase. One such method is crystal meditation.
In this blog post, we'll explore the best crystal for healing heartbreak, what healing crystals are, how their healing energies benefit the mind and body, and how to craft a daily crystal meditation routine to heal your emotions.
4 best crystals for healing heartbreak
There are several beautiful crystals you can use to heal your emotional wounds.
You will also need to combine the crystals' healing energies with a healing routine like meditation to get over feelings of sadness or feelings of betrayal.
Whichever crystal or stone you choose, consistency in doing the healing routine is most crucial.
Here are 4 crystals that will heal feelings of loneliness and others.
Reduces anxiety & stress
Promotes feelings of compassion
Invites abundance into your life
Restores faith in love
If you're in a difficult situation when it comes to the aftermath of toxic relationships, we would recommend meditating with Green Jade.
This powerful green stone has the ability to heal your broken emotions and help bring back stability into your life.
Before we dive into the best crystal for healing heartbreak, let's first define what healing crystals are. Healing crystals are natural stones that are believed to possess various healing properties.
They are typically used for meditation, energy work, and other spiritual practices. The use of crystals for healing dates back thousands of years across various cultures, including Ancient Egypt, China, and India.
There are many different types of crystals, each with its unique properties and benefits. The most common healing crystals are Clear Quartz, Rose Quartz, Amethyst, Citrine, Lapis Lazuli, and Black Tourmaline.
Each crystal has a unique energy frequency that interacts with the body's energy centers (also known as chakras) in different ways.
When our energy is blocked or stagnant, it can manifest as physical or emotional pain. Crystals are thought to help unblock these energies and lead to emotional healing by restoring balance and harmony to the body's energy centers.
One way that crystals interact with the body is through their vibrational frequency. Each crystal has a unique frequency that can affect the frequency of the body's energy centers.
For example, Rose quartz is known for its gentle and loving energy, which can help open the heart chakra and promote feelings of love and compassion. This pink crystal is excellent for opening up your heart to other people.
Another way that crystals promote healing is through their ability to absorb and transmute negative energy. When you hold or wear a crystal, it can help protect you from negative energy and promote a more positive outlook.
Benefits of crystals for heartbreak
Now that we understand a bit more about healing crystals, let's look at the best crystal for healing heartbreak.
Here are four different crystals that are known for their healing properties:
This pink stone is often referred to as the 'love stone' and is known for its ability to promote feelings of love, compassion, and forgiveness. It's a great crystal for those who are struggling with heartbreak as it can help open up the heart chakra and promote self-love.
Jade is a crystalline rock renowned for its healing properties and its ability to help people move on from heartbreak. This green stone is especially effective at aiding those who are suffering from a broken heart as it can reduce feelings of anxiety, stress, fear, and sadness while simultaneously promoting feelings of inner peace and calmness.
Citrine is known as the 'success stone' and is often used to help manifest abundance and prosperity. It's also thought to promote feelings of joy, optimism, and positivity.
Malachite is a powerful crystal for healing the heartbreak of a broken relationship. This crystal offers emotional healing and helps to restore faith in love. It is said to be especially helpful for those who have had their trust betrayed by someone they loved, as it works on both sides of the coin: restoring faith while releasing emotions that are blocking the path to healing.
Crafting a daily crystal meditation routine
Now that you know which crystal to use for healing heartbreak let's talk about how to incorporate it into your daily routine.
Here are some steps to help you create a daily crystal meditation practice:
Find a quiet and comfortable space where you can meditate without distractions.
Hold your rose quartz crystal in your hand or place it on your heart chakra.
Close your eyes and take a few deep breaths, focusing on the rise and fall of your chest.
Visualize the energy of the crystal flowing into your heart chakra, filling it with love and compassion.
Repeat a positive affirmation such as "I am worthy of love and happiness" or "I am healing from my heartbreak".
Take a few more deep breaths before slowly opening your eyes.
Repeat this practice daily for at least 10 minutes.
Remember that everyone's meditation practice will be different, so don't get discouraged if it takes some time to find what works best for you.
Dealing with heartbreak can be incredibly challenging, but by incorporating crystal meditation into your daily routine, you can start to heal and move forward.
While there are many different healing crystals to choose from, we believe that rose quartz is the best crystal for healing heartbreak due to its gentle and loving energy.
Remember to take the time to craft a daily crystal meditation practice that works for you, and don't hesitate to seek additional resources or support if needed.
How to use crystals for heartbreak
Heartbreak can lead to frayed emotional health and an inability to trust anyone.
Crystals give off healing vibrations that help you get over this given enough time.
Meditate by gently gripping a healing crystal for effective healing.
Frequently asked questions on healing crystals
What are the benefits of healing crystals?
These natural stones have their own energy field with distinct healing properties. The Black Tourmaline, for example, creates a protective field that absorbs negative energy in its vicinity.
How can healing crystals benefit people at home?
By placing a healing crystal in a space in the home where everyone spends time, they draw benefit from the energy of the crystal. A rose quartz gives off loving vibes, and people in your home will be able to experience it.
What other practices work well with healing crystals?
The energy healing from crystals is enhanced by practices such as chakra healing and meditation, as they too deal with energy regulation.